Fish lasagne or Stuffed fish

Haivart · Mar 21, 2004, 02:41

Very easy. I call it a lasagne because it has layers (no pasta).

1 fish fillet cut in half (I've used both cod and Sawara)
Spread shiro miso on the underside of each half of the fish and place one of the halfs in a baking dish.
Place a layer of spinach (chrysanthemum leaves, greens) on one half. On top of that, place a mixture of onions and bell peppers. Put the other half on that (miso side down) and cover with daikon shavings. Put about 1/4 cup of water, sake/white wine in the bottom of the dish and place the whole thing in a 400 degree oven for 10-20 minutes.
Sprinkle with lemon juice if you like, when done.

Enjoy.

Jason Pitzer · Apr 15, 2004, 05:37

What is Sawara??

Haivart · Apr 15, 2004, 05:44

Mackerel; specifically Spanish mackerel.

Jason Pitzer · Apr 15, 2004, 05:48

Thanks Haivert! Might try this out!

neko_girl22 · Apr 15, 2004, 13:20

sounds yum! Pity we don't have ovens in Japan - well not many people have them anyway. I miss ovens!!

Haivart · Apr 16, 2004, 09:24

Hmmm. It might work in a donabe. I'll try it this weekend. Or maybe steamed. hmmm.

**playaa** · Apr 16, 2004, 09:43

No ovens in Japan? Interesting lol.. Anyways none the less, sounds very good will have to try it.

kirei_na_me · Apr 16, 2004, 09:50

Yes, no ovens. They're just not needed, because Japanese food doesn't require the use of an oven. Plus, they take up valuable space. I would go crazy if I didn't have an oven, because I do a lot of baking.

**playaa** · Apr 16, 2004, 11:11

Yeah, kind of a shocking change reach for the oven and pull a drawer(sp?) open in a J-style Home LOL! I can see the fun I am gonna have.

Mar 21, 2004, 02:41	#1
Haivart Regular Member Join Date: Dec 15, 2002 Location: Central Ohio Posts: 139	Fish lasagne or Stuffed fish Very easy. I call it a lasagne because it has layers (no pasta). 1 fish fillet cut in half (I've used both cod and Sawara) Spread shiro miso on the underside of each half of the fish and place one of the halfs in a baking dish. Place a layer of spinach (chrysanthemum leaves, greens) on one half. On top of that, place a mixture of onions and bell peppers. Put the other half on that (miso side down) and cover with daikon shavings. Put about 1/4 cup of water, sake/white wine in the bottom of the dish and place the whole thing in a 400 degree oven for 10-20 minutes. Sprinkle with lemon juice if you like, when done. Enjoy.

Apr 16, 2004, 09:43	#7
playaa Dog Youkai Join Date: Jan 15, 2004 Location: Clovis, CA Age: 25 Posts: 774	No ovens in Japan? Interesting lol.. Anyways none the less, sounds very good will have to try it. __________________ "Kanpeki to chau, jinsei no shuushi Puramai zero da nanteba honto ka na? Shinu made ni tsukaikiru, un no kazu Semete, jibun de dashiire wo sasete "

Apr 16, 2004, 09:50	#8
kirei_na_me Where I'm Supposed to Be Join Date: Jan 31, 2003 Location: Virginia Age: 33 Posts: 3,922	Yes, no ovens. They're just not needed, because Japanese food doesn't require the use of an oven. Plus, they take up valuable space. I would go crazy if I didn't have an oven, because I do a lot of baking. __________________ *i carry your heart with me(i carry it in my heart)*

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Apr 15, 2004, 05:37	#2
Jason Pitzer Synn Join Date: Nov 30, 2003 Location: West Virginia Age: 25 Posts: 56	What is Sawara??

Apr 15, 2004, 05:44	#3
Haivart Regular Member Join Date: Dec 15, 2002 Location: Central Ohio Posts: 139	Mackerel; specifically Spanish mackerel.

Apr 15, 2004, 05:48	#4
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Apr 15, 2004, 13:20	#5
neko_girl22 Regular Member Join Date: May 14, 2003 Posts: 459	sounds yum! Pity we don't have ovens in Japan - well not many people have them anyway. I miss ovens!!

Apr 16, 2004, 09:24	#6
Haivart Regular Member Join Date: Dec 15, 2002 Location: Central Ohio Posts: 139	Hmmm. It might work in a donabe. I'll try it this weekend. Or maybe steamed. hmmm.

Apr 16, 2004, 11:11	#9
playaa Dog Youkai Join Date: Jan 15, 2004 Location: Clovis, CA Age: 25 Posts: 774	Yeah, kind of a shocking change reach for the oven and pull a drawer(sp?) open in a J-style Home LOL! I can see the fun I am gonna have.